Jun 18, 2014

The 10-Minute Energy Solution

Book Details
Author: Jon Gordon
Release Date: December 2005
Publisher: Putnam
Genre: Self-Help

I don't know about you but I feel T.I.R.E.D. all the time!

I sleep, and I wake up tired.
I work, and I come home feeling tired.
I relax in front of the T.V., and I feel tired.
I sit in front of my computer, doing what I love to do, and a feel tired.

I just can't seem to get enough energy.

Last night I glanced over at my bookshelf and saw this book...


I studied this book and followed its principles a few years ago....It's time to pick it up again!

Each day, for 30 days, this book gives you an suggested activity.

These activities can be accomplished in just 10 minutes and will bring more positive energy into your life.

Things like:

*Change ONE habit today
*Play and Dance
*Start your day with a Thank-You walk
*Add 3 Power Moves to your morning

Ten minutes seems like a long time to give to an activity...

but how many 10-minutes intervals do you give to others, wait in a line, wait on hold, use to read junk mail, etc.

It's time to give ourselves 10 minutes a day.

And just for a BONUS there is an 11th minute miracle included :)

Grab this book and join me on this 30-day journey~

About the Author
Jon Gordon is an American business consultant and author on the topics of leadership, culture, sales, and teamwork.

Jon Gordon's best-selling books and talks have inspired readers and audiences around the world. His principles have been put to the test by numerous NFL, NBA, and college coaches and teams, Fortune 500 companies, school districts, hospitals and non-profits. He is the author of The Wall Street Journal bestseller The Energy Bus, The No Complaining Rule, Training Camp, The Shark and The Goldfish, Soup, The Seed and his latest The Positive Dog. Jon and his tips have been featured on The Today Show, CNN, Fox and Friends and in numerous magazines and newspapers. His clients include The Atlanta Falcons, Campbell Soup, Wells Fargo, State Farm, Novartis, Bayer and more.

Jon is a graduate of Cornell University and holds a Masters in Teaching from Emory University. He and his training/consulting company are passionate about developing positive leaders, organizations and teams.

When he's not running through airports or speaking, you can find him playing tennis or lacrosse with his wife and two "high energy" children.

You can find him on Facebook: https://www.facebook.com/jongordonpage


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