Author: Mike C. Adams
Release Date: September 2013
Genre: Self-Help
A few years back I had a STRONG NEED to simplify my life!
Simplify! Simplify! Simplify!I have been practicing most of the 40 tips in the book for many years now.
They are WONDERFUL and really do bring a sense of PEACE!
I LOVE this statement in the introduction:
"People are so busy these days they get sick from the need to have and do more."
I KNOW that is TRUE!
This book brings WONDERFUL REMINDERS of TRIED and TRUE PRACTICES that will help you to SIMPLIFY your LIFE.
Things like:
*Give yourself a few minutes of time every morning.
*Practice good nutrition and exercise your body.
*Get rid of complicated clothing.
*Take time to do things you enjoy doing.
*Don't be afraid to ask for help when you need it.
*Exercise every other day.
*Cut back on the time you spend on social media websites.
*Plan your menus
*and MORE!
Each tip gives you a WHY and HOW~ and really fun pictures are included too :)
"There is a huge need in finding ways to live a simple and relaxed life rather than one filled with busy tasks and stress. Each tip can be something you do daily or you can try one tip a day to see if they work for you."
Stop the STRESS
SIMPLIFY YOUR LIFE
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