You have learned that I LOVE to walk
But walking outdoors isn't always optimal and walking in a mall isn't always convenient~
How happy am I that I discovered Leslie Sansone's Walking DVD's.
Easy enough for the beginner but experts can bump it up a bit for a harder workout.
My husband and I do these together.
You walk/march/kick right in the comfort of your own temperature-controlled home.
Two of my favorite DVD's are:
Walk Away the Pounds where you incorporate lifting weights
Leslie has LOTS of DVD's to choose from.
Are you a walker like me?
Leave a comment of where and how you get your walk in :)
OTHER LESLIE SANSONE DVD'S
(Click on DVD cover to read details)
JOIN ME FOR A
FEBRUARY WALKING CHALLENGE