Author: Mike C. Adams
Release Date: September 2013
A few years back I had a STRONG NEED to simplify my life!
Simplify! Simplify! Simplify!
I have been practicing most of the 40 tips in the book for many years now.
They are WONDERFUL and really do bring a sense of PEACE!
I LOVE this statement in the introduction:
"People are so busy these days they get sick from the need to have and do more."
I KNOW that is TRUE!
This book brings WONDERFUL REMINDERS of TRIED and TRUE PRACTICES that will help you to SIMPLIFY your LIFE.
*Give yourself a few minutes of time every morning.
*Practice good nutrition and exercise your body.
*Get rid of complicated clothing.
*Take time to do things you enjoy doing.
*Don't be afraid to ask for help when you need it.
*Exercise every other day.
*Cut back on the time you spend on social media websites.
*Plan your menus
Each tip gives you a WHY and HOW~ and really fun pictures are included too :)
"There is a huge need in finding ways to live a simple and relaxed life rather than one filled with busy tasks and stress. Each tip can be something you do daily or you can try one tip a day to see if they work for you."
Stop the STRESS
SIMPLIFY YOUR LIFE
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