Authors: Dr. Robert Jones and Bryce Dunford
Release Date: December 2013
Publisher: Plain Sight Publishing
This book is one of the BEST self-help books I have ever read on "helping women silence their inner critic and celebrate their inner voice."
I need it 'spelled out' for me.
I need specific steps-to-take, and things-to-do.
This book gives it!
And oh what wonderful things it gives!
Here are a few of the "tools" you will learn in this book:
*You will learn why women have an inner critic voice. (We all do :)
*You will learn how to 'confront, scan, and go. (WOW!)
*You will learn how to discredit the "icy (IC, inner critic) voice" (Can you hear her?)
*You will learn how to put a shield around yourself. (An AMAZING tool!)
*You will learn how to Imagine it-Image it-Experience it (POWERFUL!)
*You will learn what it means to be draggin', saggin' and naggin' and why those three things really get us down. (MUST check this out!)
*You will learn how helpful a Pen-Purge will be to your overall mental and emotional and physical health. (SO GOOD!)
Each chapter gives an "I DARE YOU" to help us go from just trying to actual training.
Get this book for yourself!
Get copies for ALL your women friends!
Especially get copies for your daughters!
Let's break the cycle of being 'self-critical.'
Plain Sight has graciously offered an
eBOOK GIVEAWAY for MY readers :)
a Rafflecopter giveaway
About the Authors
Dr. Robert Jones was born and raised in the Pacific Northwest. He received his undergraduate degree in interpersonal communications and speech from Brigham Young University. He did graduate studies at Portland State University in biochemistry and his doctorate at University of Western States in Portland, Oregon, and he has served as a faculty member in the past.
Dr. Jones has been in clinical practice for over thirty-two years. Currently his practice is limited to bio-identical hormone therapy for women and men.
He has appeared on ABC News, NBC News, and other local television programs. He practices in Draper, Utah, and is the clinical director of the Utah Wellness Institute.
He is married to Joy D. Harmon, and they are the parents of five children and grandparents of thirteen grandchildren.
He is an avid reader, speaker, and mountain biker.
Bryce Dunford has been a religious educator for twenty years. He has taught thousands of students both oat the high school and college levels in Utah and Arizona.
He received a bachelor's degree in human biology from the University of Utah and a master's degree in educational leadership from Northern Arizona University.
He and his wife, Jennifer, reside in South Jordan, Utah, and have nine children.
(A review copy was provided, however, all reviews are of my own opinion :)